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Can You Freeze 3 Bean Chilli?

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By Lewis Brindley

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Although traditionally served as a meat dish, a 3 Bean Chilli is a great option for getting plenty of goodness into your diet. It’s easy to make in a batch but how should you store this batch-cooked meal?

Can You Freeze 3 Bean Chilli?

Yes, you can freeze 3 bean chilli for up to 3 months. The best way to do this is to place the chilli freezer-safe rigid plastic containers before allowing them to cool. Once cool, seal the containers, and transfer them to the freezer. (Full Instructions Below)

Does 3 Bean Chilli Freeze Well? Yes

Can You Refreeze 3 Bean Chilli? Yes

How to Freeze 3 Bean Chilli

Freezer Friendly 3 Bean Chilli Recipe

The method for freezing 3 bean chilli is similar to the method you would use for freezing most other sauce-heavy meals like bolognese or chilli con carne:

  1. Prepare Containers: Picking appropriate containers is essential since liquid-heavy things can expand by up to twenty percent in your freezer. Grab some containers that could contain one portion with a bit of headroom.
  2. Portion Out the Chilli: Simply place the chilli into the tubs. Make sure to avoid spilling the chilli around the rims, however, as that could lead to the tubs not sealing properly.
  3. Cool: Allowing the chilli to cool will enable you to reduce significantly the amount of condensation that might form. In turn, this will mean that you can reduce the amount of potential for bacterial growth.
  4. Seal: Sealing the containers is vital to make sure that there is no spillage in your freezer, as well as to make sure that there is no chance of the frost front getting to the food that’s within them.
  5. Freeze: Place the containers into the centre of the freezer, where the temperature will be pretty steady. This will ensure that the chilli will freeze at a stable temperature.

3 Tips for Freezing 3 Bean Chilli

Now you know how to freeze it, we’ve got our 3 top tips which we strongly recommend following when freezing 3 bean chilli to have the best results:

Check the Seal
Ensuring that the container you’re keeping the chilli in is sealed is vital, as it will prevent a messy spillage in your freezer that would be a nightmare to clean up. 

Expect Staining
We suggest a glass or ceramic material for the container if you can, as that will stain less easily than a container made from plastic.

Add More Spice
Over time in the freezer, the aromatic compounds that make herbs and spices flavorful will evaporate, making the flavours less intense. You might need to add more herbs and spices to ensure the final chilli is still enjoyable.

How Long Can You Freeze 3 Bean Chilli?

You can freeze 3 bean chilli for up to 3 months. The chilli can be frozen for longer than that, but, in that case, it will be safe to eat, but the quality will likely degrade quite intensely.

The texture will be the first thing to degrade, as the meat and beans lose their toothsomeness.

How Long Does 3 Bean Chilli Last in the Fridge?

You can keep 3 bean chilli in the fridge for around 4 to 5 days when kept in an airtight container.

How Do You Defrost 3 Bean Chilli?

The best way to defrost 3-bean chilli is to place it in the microwave. Zap it in thirty-second increments at full power to ensure that the chilli gets heated through.

Ensure that the chilli is steaming throughout – if that’s the case, then the chilli is safe to eat.

If you don’t have a microwave, then you can defrost it in the fridge, overnight, before reheating it in a pan over a low heat.

Can You Refreeze 3 Bean Chilli?

Although it is possible to refreeze 3 bean chilli, you may find that the texture is ruined with repeating freezing. Instead, try to freeze it in individual portions to avoid the need to refreeze it in the first place.

Does 3 Bean Chilli Freeze Well?

Yes, 3 bean chilli does freeze well.

The reason for this is the same reason that all stews freeze well – the liquid takes the brunt of the freezer burn, ensuring that the solids remain in relatively great texture when thawed and reheated.

3 Bean Chilli Freezer Recipe

Making a 3 bean chilli is fairly simple. The clue is in the name. You need 3 types of beans and some chilli and you’re halfway to creating a delicious meal. Here’s our take:

Freezer-Friendly 3 Bean Chilli Recipe

5.0 from 1 vote
Course: MainCuisine: MexicanDifficulty: Medium


Prep time


Cooking time


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Getting legumes and vegetables into your diet can be challenging – but not with this delicious meat-free alternative to chilli con carne.

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  • 1 Tbsp 1 Tbsp – Olive Oil

  • 1 1 – Onion, Finely Chopped

  • 1 1 – Celery Stick, Finely Chopped

  • 1 1 – Carrot, Finely Chopped

  • 3 3 – Garlic Cloves, Crushed

  • 1 Tbsp 1 Tbsp – Chipotle Paste

  • 1 Tbsp 1 Tbsp – Dried Oregano

  • 1 1 – Cinnamon Stick

  • 1 tsp 1 tsp – Ground Cumin

  • 1 1 – Bay Leaf

  • 1 Tbsp 1 Tbsp – Crushed Dried Chillies

  • 1 Tin 1 Tin – Black Beans

  • 1 Tin 1 Tin – Kidney Beans

  • 1 Tin 1 Tin – Cannellini Beans

  • 1 Tin 1 Tin – Chopped or Diced Tomatoes

  • 375 ml 1 3/5 cup – Vegetable Stock

  • 1 cube 1 – Dark Chocolate

  • – Salt

  • – Black Pepper


  • In a large pan or pot, heat the olive oil and then add the onion, carrot and celery and saute for 5 to 10 minutes with a pinch of salt until it has softened. Add the garlic, chipotle paste, dried oregano, cinnamon stick, ground cumin, bay leaf and dried chillies then stir for 1 further minute.
  • Tip in the tomatoes, tins of beans and stock with a further pinch of salt and black pepper then give everything a stir. Bring to a boil then turn the heat down to simmer for 20 minutes.
  • Add in the chocolate cube, stir until it has fully melted into the chilli then season to taste.


If you’ve still got questions about freezing 3 bean chilli or chilli in general, then these may help:

Can You Freeze 3 Bean Chilli With Sour Cream?

Although it will freeze, the sour cream will have a strange texture once frozen. Instead, try to freeze the 3 bean chilli without any toppings like sour cream.

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2 thoughts on “Can You Freeze 3 Bean Chilli?”

  1. I wish your recipe gave actual measurements for all the ingredients. I’m guessing that “1 tin” of the various beans and the tomatoes would be a standard U.S. 15 or 16 ounce can (probably a half liter or so in metric measurements), but I haven’t a clue how much “1 Cube Dark Chocolate” is.

    Please advise.

    • Sorry about that Shirley. In the UK, it is roughly 400g per tin so a 15 ounce can would be roughly the same. 1 cube is approximately 10g of chocolate.


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