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Can You Freeze Scrambled Eggs?

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By Ross Young

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Whether you’re adding scrambled eggs to toast or including them as part of a full English breakfast, there’s no doubt they’re best enjoyed when they’re prepared fresh. But if you’re making scrambled eggs ahead of time, how do you store them?

Can You Freeze Scrambled Eggs?

Yes, you can freeze scrambled eggs for up to 3 months. It’s best to undercook them slightly, so they’re still runny, and you can then pack them in an airtight container and place them in the freezer.

Do Scrambled Eggs Freeze Well? Yes

Can You Refreeze Scrambled Eggs? No

How to Freeze Scrambled Eggs

Scrambled eggs freeze extremely well. And while they’re nice and quick to prepare first thing in the morning, making them ahead of time and freezing them saves you a few extra minutes in the morning. 

There’s also nothing too complicated about freezing scrambled eggs, but you just need to be careful not to overcook them, as they will go rubbery and won’t taste great when you come to reheat them. 

 So, to store scrambled eggs in the freezer, follow the steps listed below. 

  1. Cook: Prepare your scrambled eggs as you normally would (try this recipe), but undercook them slightly. This gives you a bit of leeway when it comes to reheating them. 
  2. Cool: Once your eggs are done, leave them in a bowl on the countertop so they can cool. This should take between 30-60 minutes. 
  3. Wrap: Place your scrambled eggs in a suitably sized freezer-safe container and seal it. Just be mindful that the eggs will expand slightly in the freezer, so you will need to leave sufficient space in the container before sealing it. 
  4. Label and freeze: Write the use-by date on the lid of the container and place your eggs in the freezer.

3 Tips for Freezing Scrambled Eggs

Now you know how to freeze them, we’ve got our 3 top tips which we strongly recommend following when freezing scrambled eggs to have the best results:

Undercook Slightly
It’s a good idea to knock a few minutes off the normal cooking time of your scrambled eggs to ensure they’re not overly hard when you go to freeze them.

If there’s not a great deal of liquid in your scrambled eggs, they are likely to taste rubbery and bland when you’ve reheated them. This should be easy enough to do; just remember to undercook them if you’re planning to place your eggs in the freezer.

Thaw First
When you come to reheat your scrambled eggs, it’s important to defrost them first instead of cooking them from frozen. This is because reheating frozen scrambled eggs can cause them to cook unevenly. We explain how to thaw scrambled eggs in one of the following sections. 

Add Some Milk Before Reheating
Adding a splash of milk to your scrambled eggs before reheating them is a good way to ensure they taste great when you’ve cooked them. Once your scrambled eggs have defrosted, add a splash of milk to the bowl, stir, and reheat them in the oven, on the stovetop, or in the microwave. 

How Long Can You Freeze Scrambled Eggs?

You can freeze scrambled eggs for around three months. While some people will freeze eggs for longer than this without any issues, we wouldn’t advise doing so.

This is because the moisture content within the eggs will change during the freezing process, which will affect their taste and texture when you come to reheat them.

Three months should be more than enough time for you to freeze and use your scrambled eggs. 

How Do You Defrost Scrambled Eggs?

To enjoy the best-tasting scrambled eggs, it’s important to thaw them before you reheat them, to make sure they reheat evenly.

Thankfully, defrosting scrambled eggs is straightforward: Remove the container from the freezer and place it in the fridge until your eggs have softened. You can then proceed to reheat them as you choose.

However, you should never defrost scrambled eggs at room temperature, as harmful bacteria can grow, which may cause you a stomach upset. 

Can You Refreeze Scrambled Eggs?

You should only freeze scrambled eggs once. While there’s not necessarily anything dangerous about freezing them several times, the taste and texture of your eggs won’t be great if you freeze them more than once.

So, considering how quick and easy scrambled eggs are to prepare, we would only advise freezing them once.

Do Scrambled Eggs Freeze Well?

Scrambled eggs freeze really well. The biggest issue you will face is overcooking them, so providing you ensure your scrambled eggs are a little runny before freezing them, you should have absolutely no issues when you come to enjoy them in the future.

If you’ve still got questions about freezing scrambled eggs or eggs in general, then these may help:

Can You Freeze Scrambled Eggs With Cheese?

Yes, it’s possible to store scrambled eggs with cheese in the freezer but you should expect some textural changes as most cheese varieties do not freeze all that well.

How Long Do Scrambled Eggs Last in the Fridge?

Scrambled eggs do not last very long in the fridge. In general, you can keep scrambled eggs in the fridge for 2 to 3 days before you need to throw them out.

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