Can You Freeze Tofu Scramble?

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By Lewis Brindley

Reading Time: 3 minutes

Tofu scramble is a great vegan alternative to scrambled eggs, but you’ll often end up making way too much. Obviously, you don’t want to throw it out so what can you do with it?

Can You Freeze Tofu Scramble?

Yes, you can freeze tofu scramble for up to 3 months. Transfer the scramble to a rigid plastic container, allow it to cool, and seal it with an airtight lid. Then, transfer the container to the freezer

Does Tofu Scramble Freeze Well? Yes

Can You Refreeze Tofu Scramble? Yes

How to Freeze Tofu Scramble

Freezing tofu scramble isn’t as easy as making the dish is. Instead, we would suggest following our steps to ensure you freeze your tofu well:

  1. Cool: Allowing the tofu to be cool after you’ve cooked it will ensure that it freezes well. If you store the tofu while it’s warm, condensation will form upon it potentially giving it severe freezer burn.
  2. Transfer to a Container: A rigid plastic container is the best for tofu scramble since the tofu isn’t totally solid. This means that it will easily sit within the container with no risk of damage.
  3. Seal: Sealing the container is a vital step, as allowing any level of moisture or humidity to enter the container will ensure that the tofu gets the freezer burned.
  4. Freeze: It’s important that you store the container in the centre of the freezer, where possible. The reason for this is that the tofu will then be as far as possible from the frost front at the freezer’s walls.

3 Tips for Freezing Tofu Scramble

Now you know how to freeze it, we’ve got our 3 top tips which we strongly recommend following when freezing tofu scramble to have the best results:

Ensure a Tight Seal
Ensuring the container is sealed will prevent excess moisture from getting into the container with the scramble. This will allow it to be stored more effectively, preventing the scramble from losing texture during storage. 

Freeze It In Portions
Although it can be refrozen, you will ruin the texture. So, consider the portion sizes you normally eat it in and freeze it in those exact portions.  

Label It Clearly
If you have frozen scrambled eggs and tofu scramble, they can look surprisingly similar in the freezer. With one being vegan and one not, you ought to write a very clear label on the packaging.

How Long Can You Freeze Tofu Scramble?

You can freeze tofu scramble for about three months without any decrease in quality.

Any decrease you might notice is water content freezing and then evaporating, which would make the food denser and firmer.

If the tofu has been stored in your freezer for more than three months, it will still be safe to eat, but it will likely have degraded in quality quite a bit by that point.

How Long Does Tofu Scramble Last in the Fridge?

Leftover tofu scramble can be stored in the fridge in an airtight container for up to 1 week.

How Do You Defrost Tofu Scramble?

Defrosting tofu scramble is quite simple. We suggest removing the lid from the container, and simply lying it across the container rather than having it sealed.

Then, move the container and lid into the microwave, and run it on full power for thirty-second increments, until the tofu is steaming hot throughout. This will lead to a hot, safe, and tasty meal.

Can You Refreeze Tofu Scramble?

Yes, you can refreeze tofu scramble quite easily. This is an advantage of vegan food, as it’s generally less likely to get cross-contaminated in your kitchen.

Remember to follow the steps we lay out above to make sure that you have a good time freezing, or refreezing, your tofu scramble.

Does Tofu Scramble Freeze Well?

Yes, tofu scramble does freeze well. As with most high-protein food items, they freeze very well as long as they don’t come into contact with a lot of moisture.

Therefore, ensuring that the container is entirely sealed and that the tofu scramble isn’t stored warm, tofu scramble does freeze well.

If you’ve still got questions about freezing tofu scramble or tofu in general, then these may help:

Can You Freeze Tofu Burritos?

Yes, tofu burritos can be frozen for 2 to 3 months. Wrap each burrito individually before popping them all into a resealable freezer bag.

Can You Freeze Tofu Scramble With Vegetables?

Yes, tofu scramble that has been combined with vegetables can be frozen. But, consider the weakest vegetable in the mix.

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